MOVEMENT COACHING
Aaron’s one-on-one coaching sessions are results oriented and goal driven. He meets clients where they are and develops custom programs that lead them to success. Aaron’s driving force is to empower his clients to reach their full potential.
“My role as a coach is to inspire, motivate, educate, and guide all the time and every time.” -Aaron
CERTIFICATIONS
• Certified Personal Trainer (NSCA-CPT®)
• Pilates Method Alliance Certified Pilates Teacher (PMA®-CPT)
• Certified Massage Therapist (CMT)
• Certified Fascial Stretch Specialist (CFSS) – Level 3 Medical
• Titleist® Performance Institute Medical 2 Certified
• Proprioceptive – Deep Tendon Reflex Practitioner (P-DTR®)
• Active Release Techniques Provider (ART®)
• Functional Range Conditioning Mobility Specialist (FRCms)
• Lotus Palm Thai Yoga Massage Practitioner
• SARGA bodywork Certification
• Yoga Tune Up® Level 1 Certification
MOBILITY COACHING
Aaron is a movement and mobility coach for athletes in the NFL, UGAS, Olympics, and professional boxers.
Mobility programs are designed specifically for each client to resolve pain, to optimize performance, and to increase and/or maintain range of motion.
“As a professional dancer and someone who has been studying and teaching movement for the past three decades, I know the importance mobility and strength with control. When I train my clients, I want them to own their movement. I instill in my clients a level of discipline and accountability to ensure that they progress.”
-Aaron
“Working with Aaron has given me more mobility in my golf swing while adding strength and power.”
Mike Wolf-Professional Golfer