Proprioceptive Deep Tendon Reflex Therapy (P-DTR®) is a revolutionary neuromuscular treatment method that addresses a largely overlooked system of the body: the proprioceptive system. P-DTR®’s system addresses pain, dysfunction, and weakness by reseting imbalances in the body’s nervous system.
Active Release Techniques (ART®) treats your body’s soft tissue by combining manipulation and movement. ART entails identifying, isolating, and targeting the affected area to break up scar tissue to restore your range of motion and improve your pain. By breaking up scar tissue, muscles and joints are able to glide and move freely without pain and stiffness.
Fascial Stretch Therapy™ (FST) is a deeply relaxing and pain free method of assisted stretching that focuses on lengthening and re-aligning the body to relieve pain, increase mobility and improve performance.
SportStretch® is a highly effective floor-based technique; that uses a full-body approach combining compression, traction, and movement.
Thai Yoga Massage is a traditional healing system combining acupressure, reflexology, and assisted yoga postures. Through this stretching, you’ll relieve muscle tension, increase muscle flexibility, and aid in joint mobility.
SARGA BODYWORK is a barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver therapeutic myofascial and deep tissue techniques. Applying tensional and gravitational force, this not only frees up the body, but also drops you into the deepest levels of relaxation.